Re: Wanted : Spring!

a_l_p wrote:
and I have a trapped nerve in my shoulder which hurts.


Trapped by what?

A mixture of stress, not sleeping properly and lying on it when I was
sleeping, I think
Volterol alone did not work but a bit of Alexander technique eased out my
shoulders and back a lot, some Nytol and a malted drink meant I got a decent
nights sleep and that seems to have done the trick. It bleeping well hurt
that day.
I am looking forward to having our Alexander technique teachers back again
this year.

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regards
Jill Bowis

Pure bred utility chickens and ducks
Housing; Equipment, Books, Videos, Gifts
Herbaceous; Herb and Alpine nursery
Working Holidays in Scotland
http://www.kintaline.co.uk


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