Re: Wanted : Spring!
- From: "Jill" <news@xxxxxxxxxxxxxxxxxxxxx>
- Date: Wed, 21 Mar 2007 14:26:27 -0000
a_l_p wrote:
Jill wrote:
a_l_p wrote:Isn't Alexander Technique wonderful?
and I have a trapped nerve in my shoulder which hurts.
Trapped by what?
A mixture of stress, not sleeping properly and lying on it when I was
sleeping, I think
Volterol alone did not work but a bit of Alexander technique eased
out my shoulders and back a lot, some Nytol and a malted drink meant
I got a decent nights sleep and that seems to have done the trick.
It bleeping well hurt that day.
I am looking forward to having our Alexander technique teachers back
again this year.
Oh Yes !!
We have had no teacher for years so I put an invitation into the STAT
newsletter offering an exchange of a weeks holiday for daily lessons, which
I have just repeated.
We had around 10 weeks of teachers last year.
Hopefully we will have more this year.
We now have a fair number of others locally who also get lessons too [at a
good discount]
When I was waiting for my spinal fusion more than 10 years ago I had 2 weeks
of lessons. I went from horrible amounts of painkillers and
antiinflammatories and the ministrations of a VERY good therapeutic masseur
to no pain. I still had a broken back and could not work etc but had
diffused all the inflammation and so the excrutiating muscle spasm which had
built up in reaction. Confused the anaethestist no end !!! LOL
--
regards
Jill Bowis
Pure bred utility chickens and ducks
Housing; Equipment, Books, Videos, Gifts
Herbaceous; Herb and Alpine nursery
Working Holidays in Scotland
http://www.kintaline.co.uk
.
- References:
- Wanted : Spring!
- From: Jill
- Re: Wanted : Spring!
- From: Mary Fisher
- Re: Wanted : Spring!
- From: a_l_p
- Re: Wanted : Spring!
- From: Jill
- Re: Wanted : Spring!
- From: a_l_p
- Wanted : Spring!
- Prev by Date: Re: Wanted : Spring!
- Next by Date: Re: Wanted : Spring!
- Previous by thread: Re: Wanted : Spring!
- Next by thread: Re: Wanted : Spring!
- Index(es):
Relevant Pages
|
|