Re: Bingo! Sleep mysteries unfold

I've suggested that through the child-mother bond during
breastfeeding, a pattern of metabolism is set up that is almost
impossible to change.

I've also suggested that sleep is half of this metabolism cycle with
two distinct periods: NREM or deep sleep, and REM lighter sleep with
many dreams.

NREM, I suggest is for replenishing the body.
REM, I suggest is for preparing waste out.

Now I'd like to go further and suggest that this pattern can have two
problems one with each section of sleep. They are:

1. too little NREM or deep sleep, REM normal -
The child becomes an adult that is most notably THIN. There is a
sense that there is not enough replenishment. The "waste out" option
may be over emphasized.
To resolve the problem the adult needs a new pattern of sleep that
gets more NREM sleep.

2. too little REM or dream sleep, NREM or deep sleep is normal -
The child becomes an adult that is most notably FAT. There is a sense
that too little is being excreted out. The "replenish the body",
option may be over emphasized.
To resolve the problem the adult needs a new pattern of sleep that
gets more REM sleep.

There is no problem with too much deep sleep, and/or too much REM
sleep. The adult just wakes up.

There is a quick way to check this idea. Thin people should have
sleep disorders of too little deep sleep in all cases. Fat people
should have sleep disorders of too little REM sleep in all cases.

Comment?

.

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