Re: What is the most effective diet pill?
- From: bruce.sinclair@xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx (Bruce Sinclair)
- Date: Tue, 30 Sep 2008 23:38:27 GMT
In article <6kfilsF79eluU2@xxxxxxxxxxxxxxxxxx>, Dirk Bruere at NeoPax <dirk.bruere@xxxxxxxxx> wrote:
(snip)
Then there's my neighbor, who, instead of just removing carbs, ate
more fatty foods instead. He died of pancreatitis secondary to an
inflamed gall bladder, after eating a huge Christmas dinner.
I was about 30lb overweight.
The recipe for me was to cut down on the Cola and chocolate. Removing
1000 kcal per day can work wonders. I'm losing about 6lb per month at
present. Add in some modest exercise and it's quite sustainable.
BTW, when I do a couple of hours of exercise I take a break from the
diet and eat like a pig.
Good food, exercise and lack of stress. Probably OK if you get at least
2 out of the 3.
Good on you. :) ... and I'll pick 1 and 3. :)
Yeah those fizzy sugary drinks will kill you. There are amazing amounts of
sugar in them ... which you could taste if they didn't put the CO2 in. Check
out the labels anyone that hasn't. Scary stuff.
Chocolate, however, is a vegetable. So it's good for you, right ? Well, at
least the dark stuff is. :)
.
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