Re: Heartburn an indicator of problems?
From: Dr. Andrew B. Chung, MD/PhD (andrew_at_heartmdphd.com)
Date: 06/25/04
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Date: Fri, 25 Jun 2004 01:29:10 GMT
Trudy T wrote:
> "liaM" <lhooq@email.com> wrote in message
> news:cbac83$5av$1@news-reader5.wanadoo.fr...
> > Preston Crawford wrote:
>
> Switch to the "Mediterranean diet" (Google / "de
> > Lorgeril" ). Exercise gently half an hour twice a day or the
> > equivalent. Meditate (Zazen, for example). Don't smoke. Don't fuss.
> > Don't worry.
>
> I agree wholeheartedly about switching to a Mediterranean diet. An Asian
> diet is also very cardioprotective. A combination of a Mediterranean diet
> and an Asian diet, called a "MediterrAsian" diet, is another a healthy
> option.
Ime, all such options should be dovetailed with the 2PD approach if weight
loss is desired:
http://www.heartmdphd.com/wtloss.asp
Because this works, ime, doctor supervision is required.
Servant to the humblest person in the universe,
Andrew
-- Dr. Andrew B. Chung, MD/PhD Board-Certified Cardiologist http://www.heartmdphd.com/ ** Who is the humblest person in the universe? http://makeashorterlink.com/?L26062048 What is all this about? http://makeashorterlink.com/?R20632B48 Is this spam? http://makeashorterlink.com/?N69721867
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