Re: Ephedrine

From: Zee (fresh~horses_at_despammed.com)
Date: 09/07/04 

Date: 7 Sep 2004 09:19:07 -0700

Salut Lictor

"Would anyone take even a 1 % health risk...."

Sad to say, many do Lictor. I would venture most of the popular "diets"
and so-called fitness centres are dangerous for even the average
person. And is anyone there qualified to weed out a "Synergie"? Not
from my experience.

I learned my fitness regime from physiotherapists and exercise
physiologists who have masters degrees in their disciplines and who
worked with a physiatrist and former Lithuanian Olympic trainer.

Anyone can do the same. Call your nearest university kinesiology
program and ask for names. It may cost a bit, but it's a lifetime
investment. Once you know exercise physiology you can fine-tune your
program as needed. For the rest of your life.

Zee