Re: Mediterranean diet recipes
From: Zee (fresh~horses_at_despammed.com)
Date: 09/12/04
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Date: 11 Sep 2004 18:50:06 -0700
Bob (this one) wrote:
> Dr. Andrew B. Chung, MD/PhD wrote:
>
> > Zee wrote:
> >
> >>Andrew
> >>
> >>I am already losing the weight I gained due to disability caused by
my
> >>reaction to statins. I eat less than I would like, and I exercise
> >>aerobically. For me, it's both components that do the trick.
> >>
> >>But to your point: weighing food has been around for a long time.
> >>Weight Watchers became a household word on this way of aportioning
food
> >>so we know the method works.
> >
> > Weight Watchers has not ever had folks weigh everything substantial
that
> > they either eat or drink. Moreover, they presently do not have
anyone
> > weigh anything.
>
> Of course they did and do. They specify portion size so that caloric
> content can be predicted and controlled. It's all about calories with
> them and they use the indices of caloric content per unit of weight
as
> their final criterion.
>
> >>So nice to see someone doing it for free.
>
> Well, not exactly doing it correctly, whatever the price. Free is
only
> a bargain when it has value. This spurious "diet" is a guaranteed bit
> of nonsense, proven repeatedly and not countered with any hard data
> from Chung. Just his shrill pronouncements and the attacks of his
> lapsock MU_dpack.
>
> > All for the glory of my heavenly Father, whom I love with all my
being :-)
>
> Love. For a sufficiently skewed version of "love."
>
> And a good bit of personal aggrandizement...
>
> Remember when Chung said that his silly diet was out there in the
> "public domain" as though his spamming groups with it somehow brought
> it to the attention of the real doctors?
>
> >>Eat less move more
> >
> > The moving is neither necessary nor sufficient for weight loss when
someone
> > is eating excessively.
>
> Now it's not "exercise is meaningless" but it suddenly has acquired
> conditions. <LOL> Like it used to be that suckers on his 2PD should
> use "common sense" and now should consult with their doctors. <LOL>
> Bad medical advice is bad medical advice, even when it changes to
suit
> the lawyers...
>
> Bob
Well technically speaking I guess exercise isn't necessary for weight
loss. To some point. For some person. Then even that person will
plateau.
But for me it is. In the last 24 days I have lost 11 pounds although
I've been limiting my food severely I didn't lose until I beat back a
little problem and am now power walking for 25 minutes a day. Then
sitting here with my feet packed in ice. Who cares.
When will your webite be up? With *your* recipes?
Zee
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