Re: For Luna - Exercise And Weight Control/Maintenance

From: MU (munospam_at_fastmail.fm)
Date: 12/10/04 

Date: Fri, 10 Dec 2004 08:22:30 -0500

On Fri, 10 Dec 2004 01:08:44 GMT, Luna wrote:

>> Everyone improves; you did.
>
> Sure. I'm not going to look like a professional athelete from 20 minutes a
> day with a thighmaster though.

Tell me your not using that thing. Please. I was referring to Curves.

> The thing about genetics is that it places
> a limit on what your body can look like, but you can't find that limit
> without effort. When I look at the women in my family, some are fat and
> some are thin, but we all have the same overall _shape_ of big hips,
> thighs, and butts compared to our waists. So, I assume that even when I
> get to my ideal weight and body fat percentage, I still will be a pear
> shape. I will never be a triangle.

Bone structures, yes. But this post to you is pointed to the rationale of
exercise and weight loss/control as a "necessary" combination.

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