Re: For Luna - Exercise And Weight Control/Maintenance

From: MU (munospam_at_fastmail.fm)
Date: 12/11/04 

Date: Fri, 10 Dec 2004 20:19:24 -0500

On Fri, 10 Dec 2004 16:32:36 GMT, Luna wrote:

> But, if they exercise regularly, it could
> easily be enough to offset the occasional treat without regaining. You can
> have a balance of exercising for a reasonable period of time instead of as
> a full-time job, and be able to enjoy some "fattening" foods in moderation,
> without regaining weight. My hypothesis is that this strategy works
> because it is a more enjoyable way to live than either "exercise only" or
> "diet only."

My hypothesis is that you want to have your cake and eat it too.

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