Re: Controlling Hypertension: Medicine vs. Excercise


> Plinkerton wrote:
> > Is there any advantage to controlling hypertension with diet and
> > exercise versus with medication?
> >
> > I'm 33, and it's getting harder to control my high blood pressure with
> > diet and exercise alone. So I'm considering mediation.
> >
> > Do the medications create dependancy? Do they impact an excercise
> > regimen? Does reducing exercise and increasing medication negate many
> > of the other beneficial effects of exercise? ...And lastly, does
> > anyone know if I take Blood Pressure medicine will I be able to safely
> > enjoya less restrictive diet?


Hello Pinkerton!

Mediation can be considered something you do not do as an isolated
thing but something you live. If the news bothers you for instance
avoid it as no one really remembers what it was last week. Helping
others can help you perhaps. Lots of little choices we control.

Work out hard , play hard and help hard. Large family get togethers
for no reason are wonderful , cheap and fun. Potluck comes to mind.


Bill

Aside had to subscribe to supernews to continue to read you folks.
Darn computer obscure stuff.

--
Garden Shade Zone 5 in a Japanese Jungle manner.
FAIR USE NOTICE: This may contain copyrighted (© ) material the use of
which has not always been specifically authorized by the copyright
owner. Such material is made available for educational purposes, to
advance understanding of human rights, democracy, scientific, moral,
ethical, and social justice issues, etc. It is believed that this
constitutes a 'fair use' of any such copyrighted material as provided
for in Title 17 U.S.C. section 107 of the US Copyright Law. This
material is distributed without profit.
.

Relevant Pages