Re: CHOLESTEROL/BLASTER
- From: jason@xxxxxxxxxx (Jason Johnson)
- Date: Tue, 27 Feb 2007 22:38:07 -0800
In article <5O8Fh.4559$8U4.4069@xxxxxxxxxxxxxxxxxxxxxxxxxx>, "kathleen
spencer" <kate.spencer9@xxxxxxxxxxx> wrote:
Hello All
What, has anybody found to be the best/fastest way to lower cholesterol?
I do not eat animal fat or (animal flesh/poultry), eggs, saturated vegetable
fats.
I eat fish, pulses/lentils, seeds, nuts, whole grains, 99% fat free yoghurt
and/or cheese.
I do not use a spread on breads.
My family does not have a history of high cholesterol and I will not take
medication.
I do have about two glasses of wine each day.
Your suggestions will be welcome.
Best regards, Kate (Australia)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Hello,
This book has several chapters related to supplements that can lower
cholesterol. However, I doubt that you will ever need to take any of those
supplements.
WHAT YOU MUCH KNOW ABOUT STATIN DRUGS AND THEIR NATURAL ALTERNATIVES
by Jay S. Cohen, M.D.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
.
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