Re: Does dieting work?

On Dec 30, 6:53 pm, Marilyn Mann
Sounds like you were self-motivated.

Marilyn

Diets, no matter how they are based, need to be self-motivated so that
the desire to lose weight and keep it off is greater than the desire
to return to the old eat habits and lifestyle. That is the reason
most diets are not successful in the longterm is that it can take a
long time for the new lifestyle to become your old lifestyle.

.

Relevant Pages

  • Re: Does dieting work?
    ... Diets, no matter how they are based, need to be self-motivated so that ... the desire to lose weight and keep it off is greater than the desire ... to return to the old eat habits and lifestyle. ... long time for the new lifestyle to become your old lifestyle. ...
    (sci.med.cardiology)
  • Re: Dark Secrets - Midnight Snacks
    ... Omelet wrote in ... Diets don't work. ... Only lifestyle changes... ... Peter Lucas ...
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