Re: AHA and ACSM say exercise does not cause weight loss nor prevent gain

In article <5u5f8fF1glao4U1@xxxxxxxxxxxxxxxxxx>,
Susan <nevermind@xxxxxxxxxx> wrote:

x-no-archive: yes

This stunning revelation is from the 2007 physical activity guidelines
of the American Heart Association and the American College of Sports
Medicine:

"It is reasonable to assume that persons with relatively high daily
energy expenditures would be less likely to gain weight over time,
compared with those who have lower energy expenditures. ****So far,
data to support this hypothesis are not particularly compelling."

Susan

Not hazarding a guess about calories and weight relationship. Just
movement we must move or we die. Think of bed sores for a brief moment.
Yuk .

Then there is dance a celebration of life. So move move move.



Shake your booty.

Bill

Don't Stop the Dance 4:19 Bryan Ferry Boys and Girls

The Circles Makers 5:13 Chinmaya Dunster And The Celtic Ragas Band

Tov L'Hodot 5:39 Marceny Mixx Travelling Jewish Wedding

--
Garden in shade zone 5 S Jersey USA
"Energy is the only life and is from the Body and Reason is the bound
or outward circumference of Energy.
Energy is Eternal Delight"
William Blake
.

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