Re: Connection Between Colon Cancer And Diet

From: bj (bjones44_at_bellatlantic.net)
Date: 10/30/04 

Date: Sat, 30 Oct 2004 15:07:37 GMT

"Alan F." <Alan_sli@yahoo.com> wrote in message
news:1054f97c.0410292043.7fc0eb16@posting.google.com...
> How does
> one know if they are ingesting enough calcium per day besides the fact
> that they can take a calcium supplement that has 1200mg in it?
>

You can *take* a pill with that much in it, but your body only absorbs maybe
600mg max at one time, so the rest gets pissed away.
bj