Re: healthiest whole wheat cake donut unglazed, or coffee creamer?

From: tintinet (christopher.a.dowling_at_gmail.com)
Date: 10/18/04 

Date: 18 Oct 2004 03:48:45 -0700

"Piezo Guru" <gbusey@honmail.com> wrote in message news:<1098068249.B2qIjMGEaNu63is/trHsdQ@teranews>...
> "fat" is a necessary nutrient and good for humans.

"Fat" is a quite generic term. True, there are necessary fatty acids,
but trans-fats are not necessary, nor are excessive fats, especially
saturated fats, necessary or, in many cases desirable. Donuts are a
poor nutritional source. Period.

>
> "tintinet" <christopher.a.dowling@gmail.com> wrote in message
> news:835620ef.0410171358.6c9912d4@posting.google.com...
> > usenet_daughter@yahoo.com (Mad Scientist Jr) wrote in message
> news:<7a93f3c4.0410150612.14ec97f9@posting.google.com>...
> > > can someone recommend anyone who makes a "healthy" donut or coffee
> creamer?
> >
> > Healthy donut = oxymoron by definition. Healthy food is generally
> > unprocessed.
> >
> > With creamer one can come closer, perhaps, as less may be used. Fat
> > free "half n' half" might be relatively healthy.

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