Re: New danger found in high saturated fat diet
From: Susan (sufein_at_aol.comnospam)
Date: 11/03/04
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Date: 03 Nov 2004 15:59:54 GMT
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>
>Saturated fat also messes up memory:
>
>http://www.sciencedaily.com/releases/2004/10/041030132026.htm
No, it does not, Mark, elevated glucose is well documented to have this effect.
Here's what the article *really* says:
"High-fat diets may do more than wreak havoc on your waistline. New research
finds that ***a diet high in fat and empty calories*** may wreak havoc on your
memory as well.
Reducing the amount of ***dietary fat and empty calories**** may improve memory
and help reduce the negative effects of stress and aging on thinking and
learning, recent animal studies suggest. Other work shows that diets high in
fats ***and carbohydrates*** may worsen cognitive losses due to sleep apnea in
those prone to the condition."
Empty calories means sugar.
Susan
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