Re: White Bread Linked To Diabetes

From: Daniel (daniel_r_at_email.it)
Date: 11/09/04 

Date: Tue, 09 Nov 2004 18:32:04 +0100

tcomeau wrote:

> It ain't the fats, it's the CARBS......

No, it's the REFINED CARBS
Stop grouping REFINED CARBS and CARBS together, it's like grouping EFA
and TRANS FATS together
When we read about risk of sweets, white flour, white bread, sodas,
syrup, white rice, refined pasta and so on, we're talking about REFINED
CARBS; so your statement should be: it's the REFINED CARBS

CARBS (without the refined adjective) are different things like quinoa,
buckwheat, chickpeas, lentils... and you have never provided studies
showing these foods cause diabetes or any other diseases
As a matter of fact no-gluten grains and legumes have always been linked
in every existing studies on earth with a better lipid profile, lower
cancer incidence, lower diabetes and insulin resistance syndrome, lower
digestive and colon diseases and better general micronutrient profile

Daniel

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