Re: [RANT] Re: Study says 'Glycemic Index' diet DOES work

From: FOB (fob_at_removethisameritech.net)
Date: 11/26/04 

Date: Fri, 26 Nov 2004 16:10:35 GMT

No he doesn't. He says to start with 20/day and add to reach the proper
level for each individual for each stage. And low carbing controls appetite
so it helps to control calorie intake, regardless of whether one is
diabetic.

In news:41a734ec$0$63175$4d5ecec7@reader.city-net.com,
markd@toad-net.com <markd@toad-net.com> stated
| Atkins sets an upper level for carbs, around 100 g per day. Eat fewer
| calories and maintain weight works regardless of macro food source,
| just as diabetics say eat to your meter, non-diabetics should eat to
| their scale by cutting back calories when the scale shows an
| increase. We must divide those whose metabolic disorders,ie.
| diabetics etc., and those which have weight problems. The former are
| aided by carb moderated dietes because of glucose control, the latter
| must be concerned first and most of all with calorie intake and
| weight status regardless of food sources.
|
|

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