Re: Is Anybody Interested In A Special ACNE DIET that helps them prevent ACNE

From: sTeve (sshapiro58_at_gmail.com)
Date: 12/20/04 

Date: Mon, 20 Dec 2004 11:49:23 -0800

On Mon, 20 Dec 2004 01:02:02 -0800, "John Que"
<123456789travelguide098@hotmail.com> wrote:

When trying to figure out if I was "one of the some" that something
applied too... I finally deduced that blood type was one of the key
markers in determining if a food would have a beneficial or
detrimental effect on me.

Turns out that blood type regulates immune system function, many
hormonal functions, and influences some other genetic
pre-dispositions.

For example, if I'm blood type A or O, removing dairy products from my
diet would be beneficial, whereas if I were blood type B, removing soy
(especially tempeh, miso and other fermented forms of soy) would be
beneficial.

Hence, not one diet for everybody (for acne), but a diet based on
one's own heredity.

Steve

>Iodine sources such potassium iodate (formerly used widely in
>commerical bread) and kelp can make skin
>more oily. Some claim reducing animals fats in the diet helps.
>It would be interesting to see if foods like broccoli, brussels
>sprouts, legumes especially soy might reduce acne outbreak
>frequency. Yet, such dietary changes might not be altogether
>good for thyroid health if taken to extremes.
>
>I'd suspect a diet high in veggies, berries, fruits, fish, legumes and
>moderate in dairy, whole grains, raw nuts, and low in red meat,
>chicken, pork, and very low in refined grains, refined sugars,
>heated fats and oils, lard, hydrogenated fats, refined carbs,
>and processed meats, might be a place to start. I suppose
>some would suggest no dairy and no gluten and I'll
>suggest these maybe valid options for some.
>
>
>
>
><cdhinjan@blueyonder.co.uk> wrote in message
>news:1103454924.576536.69140@f14g2000cwb.googlegroups.com...
>> Hi everyone
>>
>>
>> Just wanted to ask if anyone suffereing with acne would be intersted in
>> a special acne diet and recipes that would help clear their acne and
>> prevent or limit it in the future. Or is there anybody out there who
>> already knows of a specific diet or certain recipes that are good for
>> acne?
>>
>>
>> Please let me know of what you think or already know?
>> Many thanks
>>
>>
>> Sonny
>>
>

Relevant Pages
Quantcast