Re: Quit Dairy and Lose the ZITS
From: Robert (RobertJ_at_hotmail.com)
Date: 03/23/05
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Date: Wed, 23 Mar 2005 13:49:37 -0800
A had a problem with acne and I don't drink milk. I still get zits in very
embarrassing locations like on the end of my nose.
Maybe because I am in the presence of dairy drinkers and it is second hand
exposure.
I have also noticed that women's breast have been getting larger in recent
years and I attribute it to the hormones not only in milk but in chicken
also. Is it because they feed the chickens milk or is it because they give
the chicken birth control pills? I doubt the later otherwise how can they
get more chickens.
"Bawl" <bunghole-jonnie@lycos.com> wrote in message
news:1111613559.774888.256670@g14g2000cwa.googlegroups.com...
> From: "Robert Cohen" <notmilk@e...>
> Date: Wed Mar 23, 2005 1:28 pm
> Subject: The Zit Letter
>
>
> ADVERTISEMENT
>
>
>
> The Zit Letter
>
> Mark Francis flyinhornets@y... wrote:
>
> "I wanted to write to thank you for your information on
> milk and zits. Milk has been my favorite drink since I
> was a little kid. When I hit twenty, for some reason my
> face started breaking out. I'm now 33 and JUST found your
> page three days ago. I've been searching for the cause of
> acne for 13 years! It's been a LONG, PAINFUL AND EMBARASSING
> journey. I'm sure you've heard all the stories, but the
> things I've done or NOT done because of my acne...well,
> it's been a rough 13 years.
>
> "While I just discovered your website, along with:
>
> http://milksucks.com
>
> "I can say in the past three days, my skin is clearing up like
> a puddle of water in an Arizona desert. I am 80% sure that this
> is the problem. I will be 100% sure in about three weeks when for
> the first time, my face is 95-100% clear. I say this because
> of the results I am seeing in only three days. I have 15-20
> spots that are slowly but surely clearing."
>
> Like many thousands of persons with acne, Mark has discovered
> the Notmilk therapy. It's not the gels and creams that you
> put on your face that clears up acne. It's what you don't put
> into your mouth that makes the difference.
>
> Acne occurs when steroids (androgens) stimulate the sebaceous
> glands within the skin's hair follicles. These glands then
> secrete an oily substance called sebum. When sebum, bacteria
> and dead skin cells build up on your skin, the pores become
> blocked, creating a zit.
>
> "...80 percent of cows that are giving milk are pregnant and
> are throwing off hormones continuously. Progesterone breaks
> down into androgens, which have been implicated as a factor
> in the development of acne..."
>
> Frank Oski, M.D. (Director, Department of Pediatrics,
> Johns Hopkins University School of Medicine)
> ___________________________
>
> "Acne usually begins at puberty, when an increase in androgens
> causes an increase in the size and activity of pilosebaceous
> glands....if a food is suspected, it should be omitted for
> several weeks and then eaten in substantial quantities to
> determine if acne worsens."
>
> MERCK Manual, Merck & Company, 2000
> ___________________________
>
> "Acne is an end-organ hyper-response to androgens...These
> data show that sebaceous glands are stimulated by androgens
> to varying degrees and support the theory of an end-organ
> response in acne."
>
> British Journal of Dermatology, 1998 Jul, 139:1
> ___________________________
>
> "Hormones found in cow's milk include: Estradiol, Estriol,
> Progesterone, Testosterone, 17-Ketosteroids, Corticosterone,
> Vitamin D, insulin-like growth factor, growth hormone,
> prolactin, oxytocin..."
>
> Journal of Endocrine Reviews, 14(6) 1992
> ___________________________
>
> "We studied the effects of growth hormone (GH) and
> insulin-like growth factors (IGFs), alone and with androgen,
> on sebaceous epithelial cell growth...IGF-I was the most
> potent stimulus of DNA synthesis. These data are consistent
> with the concept that increases in GH and IGF production
> contribute in complementary ways to the increase in sebum
> production during puberty."
>
> Endocrinology, 1999 Sep, 140:9, 4089-94
> ___________________________
>
> "...serum IGF-I levels increased significantly in the milk
> drinking group, an increase of about 10% above baseline-but
> was unchanged in the control group."
>
> Journal of the American Dietetic Association, vol. 99,
> no. 10. October 1999
>
> Robert Cohen
> http://www.notmilk.com
>
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