Re: Has anyone done Herbal Magic?

Read any or all of the low-carb diet books. It'll only cost you some
time and the cost of a library membership card which, in many cases, is
free.

TC


Jazzzy wrote:
> Hi everyone.
> I was wondering if anyone has followed the Herbal Magic diet?
> I know somone who did it a few years back and lost weight. I am
> thinking of following the plan, but taking regular multi-vitamins as
> research I have done (because of what I have read in this group)does
> not support taking a lot of vitamins outside of your everyday food.
(a
> multi-vitamin is good in most cases)
> Has anyone did it?
> Do you know anyone that has done this diet or one similar and has
lost
> weight/kept it off?
> My husband will try this with me as he wants to lose a lot of weight.
> He wants to go to a Dr. Bernstein type place where they inject
> Vitamin B's into your body. I do not feel comfortable spending
> $500.00 a month on a food plan and then pay for injections on top of
> it.
> Does anyone have any opinions on this? I would very much appreciate
> it.
> Thx
> Jazz
> Ps. I realize I will get emails telling me that I only need to eat a
> healthy diet. We have tried that. We need a structured plan.
> (especially my hubby - he gets weak and wants something bad then
> because he knows what I get tempted by, he will suggest having this
or
> that as a reward for something) We will be doing it a week at a
time.
> If he fails at this, he will go and pay for a plan. This way he will
> stay on it for sure, but I would really rather not pay for anything
> when I already have the Herbal Magic plan at home.

.

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