Re: Low-Fat Dairy Deters Diabetes
- From: gospeedskate@xxxxxxxxxxx
- Date: 11 May 2005 02:57:14 -0700
TC wrote:
> calyps...@xxxxxxxxxxx wrote:
> > Comparing dairy based foods with low or high fat content, a lower
fat
>
> > content reduced risk of developing diabetes:
> >
> > http://www.cbsnews.com/stories/2005/05/10/health/main694201.shtml
>
> A while ago a study was published that ascribed to coffee some
> protective powers against diabetes too.
>
> Is it not obvious that people who drink coffee or milk in any
> appreciable amount will probably not also drink copious amounts of
> soda?
>
> It isn't the fact that milk or coffee is in the diet that protects
from
> diabetes it is the absence of obesity and diabetes causing refined
> carbs.
Correct; also dairy products have a low glycemic index, and diets
rich in such foods tend to lower the risk of diabetes and obesity
if they are also low in fat. It is likely that a high percentage of
people who eat lots od dairy products also consume other low gycemic
index foods. The study would have been more revealing if the weight of
the participants had also been taken into consideration.
.
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