Carb to Fat ratio in American food.
- From: "Tipster" <starchdiet@xxxxxxxxx>
- Date: 15 May 2005 13:16:32 -0700
Having been brought up in a high carb (oriental diet, rice mostly) I
noticed that many of fast food (exclude beverages) that I can buy here
are low in carb but high in fat.
It seems really hard getting products that are high in carb. If I
wanted to get enough carbs I end up consuming more fat. So I end up
with an adaquate of carb but extrodinary high intake of fat (esp dairy
and animal fat). Excess calory consumption with an adaquate supply of
carb but too much fat and probably protein
Anyone feel the same way?
.
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