How much water do you drink? Dehydration during excersize can also cause cramping.
I drink quite a bit of water during the week- probably 3-4 32 oz Nalgene
bottles a day during the week, although I barely drink water at all on the
weekends.
My diet is good, I think. I try to get as many fruits and vegetables in
during the day as I can, although I think my fat intake is a little too
high.
Health and Lifestyle Tips II ... If you are in good general health then they ...Drink plenty of water.... The following foods are generally regarded as important to be eaten ... (misc.health.alternative)
Re: OT - What wouldnt you give up? ... Our well is supposed to be okay to drink, but it tastes terrible to me. ... My dogs have to have their treats. ... kitchen sink where you use water to cook, ... I don't like Starbuck's coffee.... (sci.med.transcription)
Re: H20 moze zabic! ... Health experts cautioned yesterday that some endurance athletes drink too ... much water during exercise and are at risk of deadly "water intoxication." ... average person who goes out for an hour or two of strenuous exercise is not ...Endurance Athletes Risk Deadly 'Water Intoxication' ... (soc.culture.polish)
Re: Bipedalism in different substrates ... If the multiple deaths are due to "luck of the draw" and which animals are ... >>encounters with water will not force adaptations. ... > Savanna-adapted animals must drink, but they don't need to drink as ...humans almost certainly need more water (per ... (sci.anthropology.paleo)
Re: The Funny Things Rebel Does ... and cross-overs while bugging his eyes out and staring at the thing as ... and puts his head down for haltering. ... Currently he won't drink from water brought to him in the arena nor will ... (rec.equestrian)
