Re: Nutrition Guidelines
- From: "TonySeb" <Anthony_Sebastian@xxxxxxx>
- Date: 21 Jun 2005 20:38:49 -0700
http://www.beyondveg.com/cordain-l/grains-leg/grains-legumes-1a.shtml
See above for cautionary note regarding cereal grain and legume
consumption.
Also see: Am J Clin Nutr 2005;81:341-54. Origins and Evolution of
the Western diet.
--TonySeb
Rita wrote:
> I have been wondering how those producing the nutrition
> guidelines determine certain recommendations, such as
> the grams of fiber one should strive for each day.
> Can this vary by age and weight and other factors as well?
> Eating say, x number of servings of vegetables each day
> is recommended, but how large need those servings be?
> Is there individual variation on this?
>
> Just how are these nutrition guidelines determined?
> Are they tested and with what population? Or are they
> simply a "best guess"? I'd really like to have some
> information on exactly what the process is of
> determining these guidelines before they are released
> to the public?
.
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