Re: Can a man gain weight on 2500 calories?
People differ greatly in the efficiency with which they convert
calories to fat. Officially I'm supposed to need 3000+ calories/day
(I'm 6'4"). In fact, I gain weight if I eat more than 1500 or so.
I have a neighbour who has to stay below 1000 to avoid getting
fat (And by fat, I mean that she was well over 300 lb until she
got a sensible doctor who told her she could either voluntarily
stop eating so much, or he could arrange for an operation to cut
out 80% of her stomach so she wouldn't want/be able to eat so much.
She refused the operation, and is doing the best she can to stop
eating. It's tough!)
.
Relevant Pages
- Re: Biochemistry of the obesity epidemic; interview with pediatric endocrinologist
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(alt.support.diabetes) - Re: high dietary cholesterol = high blood cholesterol?
... >> overweight does not occur if the overweight is avoided. ... >Is it so hard to accept that you can eat high-fat diet not counting calories ... >> The kind with calories in it. ... Too many calories will make you fat. ...
(sci.med.nutrition) - Re: Eating too much fat?
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(sci.med.nutrition) - Re: We should all eat like a Mediterranean
... trigger fat burning. ... > I have read many articles about eating like a Mediterranean. ... > Calories are a form of energy. ... Following a diet that consists of the proper ...
(sci.med.nutrition) - Re: We should all eat like a Mediterranean - hummmm
... > trigger fat burning. ... >> I have read many articles about eating like a Mediterranean. ... >> Calories are a form of energy. ... Following a diet that consists of the proper ...
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