Re: Can a man gain weight on 2500 calories?

To TC,

So if you ate the amount of calory on a mixed food diet, your going to
gain weight, is that right? Out of curiosity how many calories might
you eat on a typical work day?

TC wrote:
> whyisthis@xxxxxxxxxx wrote:
> > Thanks for the posts.
> >
> > Geez, I didnt realize that it was possible to be in a situation like
> > that, eating small quantities but gaining weight.
>
> What got me researching nutrition in the first place was the fact that
> I was eating less and less and I was still getting fat. I switched over
> to a low-carb diet, started eating more food, never went hungry, lots
> of fats, and I still lost all the weight I wanted to lose. And here I
> am 5 or 6 years later and I've never felt better, I've never been
> healthier. And the weight is still gone.
>
> Calories mean squat. They're just designed to confuse people and to try
> to get them to eat less fats and more refined and manufactured carbs
> for more profits to the food industry.
>
> TC

.

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