Re: Can a man gain weight on 2500 calories?

On 9 Jul 2005 10:21:31 -0700, whyisthis@xxxxxxxxxx wrote:

>I realize that controlling carb works but that doesnt explain the fact
>that some countries with a high carb have the lowest obesity problem in
>the developing world.
>
>China, Japan, Thailand, Indonesia, etc have a diet based on daily
>consumption of starch (mostly rice and wheat) yet their obesity problem
>is less then that of USA, Canada, Australia, England, New Zealand, etc.

But is their diet high carb and low fat? You can find studies that show
that low fat is good. Other studies show that low carb is good? How can
this be? Simple. What is bad is high carbs AND high fat diets. Which just
happens to be what most people in the US are on.

Don <www.donwiss.com> (e-mail link at home page bottom).
.

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