Fruits and Diabetes

I find my readings on glucometer increase when I consume even small
quantities of fruit like pears , banana and apple . Fructose in moderate
amounts is not supposed to increase the blood sugar levels .

I have also seen increased levels after consuming no-sugar / sugar free
cookies , ice cream and also when I use products containing splenda .

Is there a specific remedy for correcting this situation ? I am type 2
diabetic for the last 3 yrs and take Metformin .

Anyone like me in a similar situation ? Any help Pl.

Kam


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