Supplements at bedtime
- From: Bob <bob1324@xxxxxxxxx>
- Date: Fri, 16 Dec 2005 12:04:41 +0100
Hi,
I'm used to take my supplements 4 times a day: at meals and at
bedtime.
De minerals I use are good absorbable (citrate, aspartate).
Vit E is succinate.
Is there any reason to take it 4 times a day or is at breakfast and
dinner enough.
Bob
.
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