Re: Junk food link to mental illness


jt wrote:
> On 16 Jan 2006 12:07:50 -0800, "TC" <tunderbar@xxxxxxxxxxx> wrote:
>
> >
> >jt wrote:
> >> On 16 Jan 2006 10:51:10 -0800, "TC" <tunderbar@xxxxxxxxxxx> wrote:
> >>
> >> >
> >> >jt wrote:
> >> >> On 16 Jan 2006 09:41:28 -0800, "TC" <tunderbar@xxxxxxxxxxx> wrote:
> >> >>
> >> >>
> >> >> There is plenty of fat already in peoples diets. However most of it
> >> >> is from McDonalds etc which I would not classify as essential fats but
> >> >> junk food.
> >> >
> >> >And not enough healthy animal fats from healthy animals.
> >> >
> >> >The problem fats are the newer manufactured and processed fats like
> >> >margarine, shortening, canola, oils etc.
> >> >
> >> The problem carbs are newer manufactured and processed carbs like high
> >> fructose corn syrup, enriched white flour, etc
> >>
> >> >There is nothing wrong with tallow from healthy cattle, or lard from
> >> >healthy pigs, or goose fat, or chicken fat, or olive oil (extra virgin
> >> >of course), or butter from healthy cows.
> >> >
> >> There is nothing wrong with whole grains either something that Atkins
> >> simplistic macro nutrient approach fails to address.
> >
> >Grains are good for animals with four stomachs or a gizzard. They are
> >an inferior food for humans.
>
> Here we go again
>
> >Their fibre is too abrasive, they lack
> >many nutrients we need,
>
> Its called eating a well balanced diet. Beef and milk also lack
> nutrients found elsewhere
>
> > and they cause all kinds of problems thru allergies and other negative reactions.
>
> Obviously if you are born with some sort of intolerance or allergy to
> something then you should avoid it. Are you saying we should all stop
> eating dairy because a segment of the population is either allergic or
> intolerant to it? I didn't think so.

Grains cause allergies. Grains cause Crohn's Disease and other GI
ailments. Grains have absolutely no essential nutrients whatsoever.
Grains are completely superflous to good health and good diet. If we
ate no grains we would not suffer any nutritional deficiencies and we
would, in fact, be healthier.

There is no need for any grains in any quantity in the human diet. It
is nothing more than filler and serves no useful purpose except to make
money for the grain companies and the grain food manufacturers and
processors.

TC

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