Re: The religious doctrine known as the "essential fatty acid" claim.



I have been pointing out that lard is 39% saturated and coconut oil 92%
for YEARS now. You are the newcomer, and you have a terrible attitude.
The scientific literature is what it is. I had nothing to do with it.
Chicken is a bit less saturated, as is the fat in Brazil nuts. The
decision tol call a particular fat source "saturated" is not only
arbitrary, but highly misleading, as most people think that lard and
coconut oil have similar amounts of saturated fatty acid content. If
you can't understand this, then your reading comprehension skills are
so low that I don't think you can be helped at this point with any
human language. I am sure, however, that most who read this do
understand how misleading this is, as there is much more of a
difference between coconut oil saturated fat content and lard than
between lard and either chicken fat or Brazil nut fat.

.



Relevant Pages

  • does concern with iron.
    ... unsaturated fat consumption, the iron can't react in the usual ... Remember that even "saturated fat" can be mostly ... This is the case with lard, chicken, and ... If you tried to do this with good quality coconut oil it ...
    (sci.med.nutrition)
  • Re: Nuts WITH other foods better?
    ... eating fat than mono unsaturated fat will be better than saturated fat.So ... wallnuts, almonds, avocado's will be better than whipped cream, lard or ... coconut oil. ... The low fat diet isn't supported by science. ...
    (alt.support.diabetes)
  • Re: In praise of lard...
    ... when you put a sick of Butter and a stick of margarine on the same ... comeback of the great misunderstood fat: lard. ... Every baker knows that despite lard's heavy reputation (it is pig fat, ... Vegetable shortening (vegetable oil that is partially ...
    (alt.food.barbecue)
  • Re: In praise of lard...
    ... there is no better food than an egg fried in an iron skillet with bacon fat ... comeback of the great misunderstood fat: lard. ... Vegetable shortening (vegetable oil that is partially ...
    (alt.food.barbecue)
  • Re: Coconut Oil And Tumor Growth
    ... including coconut oil. ... cancer mortality between Hong Kong and Singapore: ... palm oil, mainly containing saturated fat, in Singapore. ... regardless of diet. ...
    (sci.med.nutrition)

Quantcast