Re: Whole-Grains provide a lot more fiber, than fruits & vegetables

On 18 Feb 2006 18:50:32 -0800, "TC" <tunderbar@xxxxxxxxxxx> wrote:

Fibre is undigestible crap that does nothing for you nutritionally.

just thought you would know that.

They bind many nutrients, like betaine and minerals and trace
elements.

.

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