Re: What is so great about grains?


Susan wrote:

There isn't anything about grains that isn't inferior to veggies as a
source of nutrients and/or fiber, unless you really need to load up on
calories cheaply.

The 20+ Full Text online for FREE research studies on my whole grains
web page documents that you are full of it, Lady.
http://naturalhealthperspective.com/food/whole-grains.html
--
John Gohde,
Achieving good Nutrition is an Art, NOT a Science!

The nutrition of eating a healthy diet is a biological factor of the
mind-body connection. Now, weighing in at 18 web pages, the
Nutrition of a Healthy Diet is with more documentation and
sharper terminology than ever before.
http://naturalhealthperspective.com/food/

http://naturalhealthperspective.com/tutorials/weston-price.html

.

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