Re: cholesterol reducing margarine

Ellen wrote:
: Has anyone proven the new cholesterol reducing margarines like logicol
: to effectively reduce your cholesterol level?

In think that the best results can be achieved by combining several ways to
reduce cholesterol. In the Portfolio diet, developed byt the Toronto
University, they have combined almonds, soy products, soluble fiber, and
cholesterol reducing plant stanol margarines. In studies this Portfolio diet
has been equal with cholesterol lowering statin drugs in reducing
cholesterol.

More about the Portfolio diet:
http://www.portfolioeatingplan.com/

--
Juhana


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Relevant Pages

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