Re: cholesterol reducing margarine

Alf Christophersen wrote:
: On Thu, 23 Mar 2006 20:53:30 +0200, "Juhana Harju"
: <shantigiriorama@xxxxxxxxx> wrote:
:
:: So is mine. :-p It is just lack of imagination and skill if you are
:: not able to make delicious meals including those ingredients.
:
: Using no butter nor margarine at all at the bread combined with
: cholesterol lowering LEAR rape seed oil has lowered my cholesterol
: from 5.1 to 4.1 :-) (So no I should not go lower)

I have made an almost similar choice. :-) For many years I have not used
butter nor margarine but extra virgin oils (extra virgin olive oil and LEAR
cold pressed rape seed oil). My total cholesterol is also 4 and I am not
aiming lower.

--
Juhana


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