Omega 3 anti-inflammatory because of lower prostaglandin
- From: "Ron Peterson" <ron@xxxxxxxxxxxxxx>
- Date: 4 Apr 2006 08:27:02 -0700
At website:
http://www.eurekalert.org/pub_releases/2006-04/foas-aeo040306.php
Anti-inflammatory effects of omega 3 fatty acid in fish oil linked to
lowering of prostaglandin
Omega 3 fatty acids in dietary fish oil are reported to have
anti-inflammatory and anti-thrombogenic and anti-arrhythmic effects in
humans, but the biochemical basis for these beneficial health effects
is not well understood. Now a University of Michigan biochemist reports
that fish oil significantly diminishes the production and effectiveness
of various prostaglandins, naturally occurring hormone-like substances
that can accentuate inflammation and thrombosis.
Dr. William L. Smith described his findings on April 4 at Experimental
Biology 2006 in San Francisco. His presentation was part of the
scientific program of the American Society for Biochemistry and
Molecular Biology (ASBMB).
Dietary fish oil causes its prostaglandin-lowering effects through
three different mechanisms, says Dr. Smith.
First, the much fewer prostaglandins are made from omega 3 fatty acids
as compared to the other class of fatty acids in the body, the omega 6
family of fatty acids that originate in the diet from leafy vegetables
and other plant sources.
Second, the omega 3 fatty acids compete with omega 6 fatty acids for
the same binding site on the COX 1 enzyme that converts the omega 6
fatty acids to prostaglandin (which is why the COX 1 enzyme and its COX
2 cousin are the targets of anti-inflammatory drugs like ibuprofen).
The more omega 3 fatty acids present to block the binding sites, the
fewer omega 6 fatty acids are able to be converted to prostaglandin.
Third, although omega 3 fatty acids also are converted to
prostaglandins, the prostaglandins formed from omega 3 are generally 2
to 50 times less active than those formed from the omega 6 fatty acids
from dietary plants.
The biochemical basis of other benefits of dietary fish oil - for
example, omega 3 fatty acids' impact on neuronal development and visual
acuity -- are probably due to effects on biochemical pathways
regulating nerve transmission. Understanding the different pathways
through which omega 3 works to convert prostaglandin helps explain why
the plant-based omega 6 fatty acids don't simply provide the same
benefits. Because of omega 3 fatty acids' known benefits to health,
especially cardiovascular health, Dr. Smith's advice is simple: eat
more fish.
--
Ron
.
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