Re: the business of carbs or is it the conspiracy or carbs?

"A better question than TC's is: Name two essential
nutrients that are not found in a plant-based diet.
Here, I'll help TC get started: vitamin B-12. Okay
TC, name the second nutrient."

When indians started coming to n. america they started showing increased
levels of vit b12 deficiencies and its symptoms. Upon investigation it
was found the regulation of how many animal parts per million were allowed
in grain and similar products was higher in india, which was the source of
the vit b12 for them. Of course a simple vitamin pill did the trick in
its place.
.

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