Re: Ultimate Healthy Snack - Homemade
- From: "ee" <ekurth@xxxxxxxxxxxx>
- Date: 13 Oct 2006 09:12:38 -0700
TC wrote:
flyawayteeks wrote:
Hi all,
Here's a simple formula for a Snack, you will find hard to resist.
If you can go on a week without having one of these each day, then i
must say you truely have Strong Discipline !
Ultimate Snack Ingredients :
2 Slices of Bread
1 Egg
pinch of Salt,pepper and sugar.
2 Slices of Kraft Cheese
Butter
Kelloges Corn Flakes
Formulation :
spread some buttoer on both slice of bread.
put one slice of cheese on each bread.
beat up the egg. add a pinch of salt,pepper and sugar. and beat them up
well.
fold the fresh Cornflakes into the Egg mix and evenly coat them.
spread the egg coated cornflakes onto the bread over the cheese.
top them with the other bread slice.
put into microwave on high for 15 seconds.
serve when ready.
Have fun !
http://healthyslimmers.blogspot.com
The only real food in the entire thing is the butter and the egg.
TC
What about the bread?
Eric
.
- References:
- Ultimate Healthy Snack - Homemade
- From: flyawayteeks
- Re: Ultimate Healthy Snack - Homemade
- From: TC
- Ultimate Healthy Snack - Homemade
- Prev by Date: Re: Ultimate Healthy Snack - Homemade
- Next by Date: looking for speaker for t2d workshop
- Previous by thread: Re: Ultimate Healthy Snack - Homemade
- Next by thread: looking for speaker for t2d workshop
- Index(es):