Re: Brie and Goat cheese
- From: Joe Doe <None@xxxxxxxxxxxxxxx>
- Date: Tue, 21 Nov 2006 18:42:31 -0600
In article <8hdgi38fbksl.dlg@xxxxxxxxxxxxxxxxxxxx>,
Enrico C <use_replyto_address@xxxxxxxxxxxxx> wrote:
On Sun, 19 Nov 2006 19:19:10 -0600, Joe Doe wrote:
Following your postings I actually bought one of the freebie meters and[...]
have monitored my glucose response. It is rarely over 110 after ANY
meal and ANY amount of carbohydrate at one and two hours (on rare
occasions after eating astounding amounts of carbohydrates I might push
it over 110).
Have you ever tried testing 30 minutes after you eat?
Not 30 but probably have done 45 minutes. Made sufficient measurements
after a range of suspect meals (pancake + maple syrup etc.) to be fairly
certain I do not have a problem. The oat groats + dried fruit+ walnuts
+ soymilk is my normal breakfast. Other than that I do not go out of my
way to eat high glycemic index carbs and mainly eat self baked whole
wheat sourdough, whole grains etc. My activity level supports a 3000
calorie diet.
Roland
.
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