Re: cooked food = junk food?

Again this does not address my key points, it's just dogma. In real sciences
all the facts have to be accounted for and assumptions can't just be made
off-the-cuff.

Cooking reduces the anti-cancer effect of many vegetables, and as originally
stated, does not offer enough exercise for our jaws to develop normally -
hence the pandemic of tooth decay and malocclusion amongst civilized humans.

All these facts are in the literature, but ignored by nutritionists, who
prefer their pseudoscience.

John

"Ron Peterson" <ron@xxxxxxxxxxxxxx> wrote in message
news:1167086423.873645.70700@xxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

John Coleman wrote:
Why have nutritionists ignored decades of research demonstrating that
cooked
food is nutritionally incomplete, and unsuitable for humans? Why are
these
"professionals" not taken to court for misconduct as any doctor would
for
giving dangerous and misleading advice?

One website states:
"Carrots are delicious eaten raw or cooked. Beta-carotene is not
destroyed by cooking; in fact, cooking breaks down the fiber, making
this nutrient and carrots' sugars more available, thus also making them
taste sweeter. Take care not to overcook carrots, however, to ensure
that they retain their maximum flavor and nutritional content."

--
Ron



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