One breakfast or two?



What is better?

A) a 600 kcal breakfast at 8, then lunch at 2 pm?,

B) or a 300 kcal breakast at 8, a 300 kcal snack at 11, then lunch at 2 pm?

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Enrico C

My email address: http://www.x-privat.org/sigmail/sig-52cb9.png
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