Re: cholesterol levels and measurements



In article <1169682752.251051.283230@xxxxxxxxxxxxxxxxxxxxxxxxxxxx>,
david_o_selznick@xxxxxxxxx wrote:
=.

My levels, by the way, are 221 in total, 141 for LDL, and 54 for HDL.
The specialist made it sound like they were quite dire and really got
me jumpy, yet my research showed that they're not THAT bad, and that
the ratio for total/HDL is reasonably okay. I'd obviously like to get
the LDL levels down, but as I said, I've wondered if the excessive
quantities of cholesterol laden food I ate in the last few months of
2006 may have helped set that figure so high.


You previously mentioned you were overweight. That in itself will drive
your cholesterol levels up. Your diet will also contribute. Was your
blood pressure under control? Being overweight is likely to have raised
your blood pressure. The combination of high blood pressure and high
cholesterol is bad - vessels (including the coronary arteries) are
damaged by high BP which allows cholesterol to infiltrate. Evidence of
plaque build up in arteries has been seen in young accident victims and
autopsies of young physically fit soldiers. So the process of plaque
build up occurs at a very young age and if you had a bad lifestyle it
could have progressed. The danger of the plaque generally is not that
it will slowly occlude your blood vessel by slow build up till it is
blocked (this will be reflected as angina). The real danger is that
soft plaque can rupture suddenly and this triggers a clotting response
and immediately blocks a blood vessel (this is a heart attack). The
purpose of Lipitor if prescribed aggressively is to lower LDL levels to
a point that soft plaque is drained of its lipid core lowering the risk
of a heart attack. Other people feel it might also exert a positive
effect on the endothelium of blood vessels etc.

If you are overweight it is also likely that you were sedentary so that
in itself is another risk factor. So you have quite a few - age,
weight, cholesterol levels, sedentary lifestyle and ? (diabetes?
smoker?...). So just looking at the cholesterol number in isolation and
saying it is not that bad is not wise. In several studies LDL levels
above 70 or so allowed progression of coronary artery disease. So the
cutoffs are generous and if they were tighter the entire population
would be on Lipitor.

I personally would take the Lipitor etc. for at least 5 years (providing
you can tolerate it) and in the mean time work on aggressively lowering
your risk factors through lifestyle changes (diet, exercise, etc). I
would also pop a baby asprin (assuming it is not contra indicated for
some reason -discuss with your physician). I would make the lifestyle
changes the highest priority (that is ultimately what will protect you)
but would not sneer at any crutch that medicine offers.

I would discuss all medication concerns with your physician he/she could
alter your treatment plan based on any real or imagined potential
problem.

Australia may be using moles/L instead of mg/dL.

The necessary conversions can be found here:

http://www.reducetriglycerides.com/A_measurement_units.htm

Roland
.



Relevant Pages

  • Re: chest pains whilst running
    ... He tested my blood pressure test and listened to my heart. ... survey of men over 50 - to test links between Cholesterol and heart related ... still 5.2 and most of this was STILL Bad/ LDL stuff. ...
    (uk.rec.running)
  • Re: LDL cholesterol and diet question
    ... >>> I have to drop by LDL by 40 points in 60 days. ... total cholesterol, HDL cholesterol, and LDL cholesterol ... Cocoa powder and dark chocolate instead may raise HDL: ...
    (sci.med.cardiology)
  • Re: REPLY TO BYRON
    ... WILL get raised HDL good cholesterol. ... Alchohol raises HDL, lowers LDL - and they don't know why. ... don't prevent heart attack or stroke at all - the rates are still the same. ...
    (sci.anthropology)
  • Higher occurrence of Parkinsons linked to low LDL cholesterol
    ... CHAPEL HILL -- People with low levels of LDL cholesterol are more ... disease, heart attacks, stroke and smoking. ... Xuemei Huang, medical director of the Movement Disorder Clinic at UNC ...
    (sci.med.cardiology)
  • Re: HbA1C dropped from 7.1 to 5.9
    ... How do I get the LDL under control without the ... problem with your cholesterol that needs fixing. ... the other two being HDL and LDL. ... is estimated by dividing the trigs by 5. ...
    (alt.support.diabetes)