Re: Why are pickled food bad for you?



On Feb 12, 11:40 am, "blondelle" <sheel...@xxxxxxx> wrote:
Pickling is mostly done with vinegar, sugar and salt and other spices,
so I was wondering why pickled foods are considered unhealthy. I enjoy
pickled herring and I would like to know exactly why this is bad for
you. I would think it's healthy with lots of omega 3 oils, being a
fatty fish. Can someone please enlighten me?

It is a great way to preserve fatty fish and fatty foods containing
copious amounts of omega 3s and other assorted essential fatty acids
and fat soluble vitamins. So is salting and/or drying.

TC

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