Re: burning fat
- From: "Bagel" <JBTwining@xxxxxxxxx>
- Date: 20 Feb 2007 18:21:16 -0800
On Feb 20, 11:59 am, "Cubit" <n...@xxxxxxx> wrote:
Burning fat may be the key to spontaneous human combustion.
"Bagel" <JBTwin...@xxxxxxxxx> wrote in message
news:1171907272.451986.157990@xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
My elliptical trainer displays a "fat burning" heart rate zone;
which is mid range, implying that I will burn more fat in that zone
than I will using a higher heart rate ( a more vigorous pace). I have
also heard many people saying that you will burn more fat if you work
out at this slower heart rate.
Does that make sense? It seems to me that I will burn more calories
if I exert myself more.
So that's how it happens! :)
.
- References:
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- From: Bagel
- Re: burning fat
- From: Cubit
- burning fat
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