severe agitation irritability instability of mood

Hi,

i have suffered with the above conditions for many years,
including ticks and pops in my head, depression oversensivity to pain.
chronic mood swings.

i have been treated with paroxetine and also take olanzapine occasionally

i wonder if a dietary change can alleviate some of these symptoms as im sure
that at a root cause i have some forms of food intolerance.

i have investigated many supplements and amino acids over the past couple of
years.

i wonder if anyone can be of any help.

i have always thought i have a wheat intolerance and whenever i eat bread it
seems to 'knot my guts up'

drinking alchol also causes problems with my bowel

any help would be appreciated

james





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