Re: HFCS

I think Ron is correct here. If not, I'd like to see citations from
those who disagree. I would add that aside from a diet rich in the
very dangerous oils, such as canola, corn, safflower, soybean, etc.,
or cooked meat, I advise people not to eat any food between meals or
drink anything with calories between meals, and to have three meals a
day only. You then eat slowly, but you can eat as much as you like,
so long as you avoid the "bad" oils and cooked meat (boiled eggs are
okay, as well as food made with gelatin). I would suggest keeping the
HFCS low, but don't worry about it. It is now in a lot of products,
so totally avoiding it is not practical for many people. On the other
hand, you can drink something like organic white tea with no sugar or
milk in it, rather than soft drinks that have HFCS (or not).

My free site addresses these kinds of issues, and you can ask me
questions on the forums there is you have any:

http://groups.msn.com/TheScientificDebateForum-/


.

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