Re: trans fat and baking



On Sep 11, 12:20 pm, ferr...@xxxxxxxxx wrote:
You turned waht was at first a discussion of the ethnographic record on
sources of fat in traditional diets into a tirade about agri biz
practices. The food lifestyle cult propaganda and the price cult
notwithstanding we evolved to eat whatever we got ourhands on. In some
few places this involved high ratios of fat in the diet, more common
were mixed source diets with few fat sources. Animal sources in the
wild have far less fat then modern sources and it was far less saturated
fat when available.

I said nothing about agri-biz but since you bring it up....

Refined carbs are killing us. Refined vegetable fats as well.

We were and are hunter gatherers. All healthy relatively modern day
hunter gatherer societies primarily subsisted on animals. It is part
of the historical record. And these societies all valued the fattier
animals.

.



Relevant Pages

  • Re: Paleo Diet Low Fat?
    ... When asked about the fat content of Pleistocene animals, ... The protein value then is very close to maximal protein ... > The point to tbe made from the different interpretations of paleo diets ...
    (sci.med.nutrition)
  • Re: Health benefits of saturated fats
    ... preferred foods for the heart, which is why the fat around the heart muscle is highly saturated. ... popular diets such as Atkins may be less advantageous for CHD risk reduction when compared to the Ornish and South Beach diets once weight loss has been achieved. ... Comparative effects of three popular diets on lipids, endothelial function, and C-reactive protein during weight maintenance. ...
    (alt.support.diabetes)
  • Re: Another Study Vindicates Low Carb
    ... A low carb diet neither hurts, ... not what the American Dietary and American Heart ... "This study shows that a low fat diet was not ... of a lot of lowcarbers diets - i.e. low cholesterol diets ...
    (alt.support.diabetes)
  • Re: trying to stay warm at work
    ... Quite a few north americans these days are too fat and dietitians are taught ... at university that they must promote limited fat diets and low meat diets ... Concerning the need for protein to digest fat, the fact is that what you ... induce a deficit in essential amino acids found easily in abundance in meat ...
    (misc.survivalism)
  • Low fat beats low carb diet - can we trust the experts?
    ... Low fat beats low carb in heart disease prevention ... concluded that low fat diets were better than low carbohydrate diets ... carbohydrate diets could increase cardiovascular disease risk. ... or a low carbohydrate diet for six weeks. ...
    (sci.med.nutrition)