Re: cleansing...citrate of mag.

On Sep 28, 12:36 am, monty1...@xxxxxxxxx wrote:
On my site, there are essays on the right, at least of which is about
my diet. You might want to drink a bit more water each day, and also
to eat some raisins , sauerkraut, and prunes, and hope that AA
overload/inflammation is not an issue here.

i have pretty good regularity. hydration is not a strong point but
other than that my diet is very good. rolled oats/oat bran/wheatena/
wheat germ, veggies, fruit(regular and dried), no red meats, etc etc.

i was just wondering about a cleanse as stated,,,and the use of
citrate of mag. i do what i need and avoid foods that would aggravate
diverticulosis.

.

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