Re: The Evolution Diet Has Evolved!

On Apr 19, 4:51 am, crisology <crisol...@xxxxxxx> wrote:
On Apr 17, 6:58 pm, Joe <jsmors...@xxxxxxxxx> wrote:



I’m extremely pleased to announce that the second edition of The
Evolution Diet is now available through distribution channels
(including Amazon)!

This latest edition is chalk-full of interesting stories and more
studies describing the diet and its benefits and I’m very happy with
it as an instructional tool. Thousands of people have been helped by
the diet and the accompanying online tools and I encourage you to find
out more if you’re interested in attaining an ideal weight, achieving
balanced energy, or sleeping better. The Evolution Diet will help in
those aspects of your life and much much more!

The general concept of the diet plan hasn’t changed (emulate the diet
of our hunter/gatherer ancestors), but the wealth of information in
the book has increased exponentially. We’ve even included an entire
section on living off the land. The Evolution Diet has truly evolved!

I welcome you to learn more about the book and the diet.

http://www.evolution-diet.com

It looks like a photo of some sort of grilled meat on the link. I'll
buy your book if you can explain how we are “designed” or “evolved” to
benefit more from this recent meat cooking custom while given a choice
of various fruit. Just the protein overdose alone from meat doesn’t
seem to provide nutritional advantage to trade available fruit for
meat. "Human milk has the lowest protein concentration (about 7% of
energy) of any primate milk that has been studied (Oftedal, 1984). So
it would seem chimps (naturally producing 2.8 times the human protein
concentration in breast milk, Buss et al., 1976) need more grilled
meat than H. Sapiens.

Have you compared the fat content? I would suggest that humans need
more animal fat than the lean meat protein in their diet. They have
the largest brain which is made of fat after all ...

Taka

Can anyone provide a morphological hypothesis explaining how H.
Sapiens evolved or adapted to the point that eating red meat was not a
compromise to fruit (if available) within the last 600,000 yrs? Before
this point it seems meat was an unreliable peripheral food after root
veg. I'm still looking for ANY evidence H. Sapiens ADAPTED to benefit
more from meat than a variety of fruit. Perhaps the book provides a
treatment plan for obesity but the title seems misleading.

Deglaciating & detoxing after the Ice Age,
Chris

.

Relevant Pages

  • Re: The Evolution Diet Has Evolved!
    ... Evolution Diet is now available through distribution channels ... benefit more from this recent meat cooking custom while given a choice ... of various fruit. ...
    (sci.med.nutrition)
  • Re: The Evolution Diet Has Evolved!
    ... Evolution Diet is now available through distribution channels ... It looks like a photo of some sort of grilled meat on the link. ... of various fruit. ...
    (sci.med.nutrition)
  • Re: The Evolution Diet Has Evolved!
    ... Evolution Diet is now available through distribution channels ... It looks like a photo of some sort of grilled meat on the link. ... Just the protein overdose alone from meat doesn’t ...
    (sci.med.nutrition)
  • Re: What do we actually NEED to eat each day?
    ... > 1) Some protein. ... USRDA of meat is the amount that fits within two decks of playing cards. ... Fruit CAN be eaten daily but just consider that fruit is beyond just ... many vegetables are decent sources of vitamin C. ...
    (sci.med.nutrition)
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